A reiki energy session is perfect for when you want to find your inner quiet place, strengthen your well-being, or release any negative energy and emotions. Reiki is the ancient Japanese art of the laying of hands to promote harmony & peace. It is a subtle energy healing technique that invites relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver universal life force energy to your body, improving the flow and balance of your energy to support healing.
Universal life force energy is found everywhere and in everyone. A powerful, creative, expansive energy that gives life to matter and is essential for maintaining all living beings and expanding consciousness. It is your birthright. Although anybody can feel energy or do energy work, as a reiki practitioner has received attunements or "downloads" that have been passed down through centuries to fine tune the physical and auric bodies (biofield) to a smoother vibratory level.
Reiki healing is an ancient science rediscovered by Dr. Mikao Usui in the 1800s and is a type of spiritual development. Reiki is not a religion and is not exclusive to any particular belief system or way of life. Instead, it focuses on the energy of love and light for an all-encompassing, nurturing and supporting experience. With the guidance of your reiki practitioner, your auric field, chakra centers, meridians and physical body will be tapped into the universal life force to receive the perfect amount of life force to release, activate and transform whatever is needed at that moment.
Research and clinical studies have noticed that when reiki energy is activated, it moves in a counter-clockwise spiral motion, similar to a double helix structure in DNA. This parallel contributes to a phenomenon called piezoelectricity which transmits vibrations or frequencies to the physical body and biofield to help remove energetic blockages. Basically reiki is an invitation for wellness, empowerment through meditation, and deep relaxation.
As your guide, I will create the sacred space for your session and intuitively design your energetic treatment. With the help of symbols, placement of hands, aromatherapy, crystals or sound, I will curate the session to support your needs. The only thing you need to do is to be comfortable, connect to the moment and breathe - to show up and let go. You may feel tingling, warmth or subtle pulsations or you may even see colors or images during the session.
If you are ready for an energetic experience, deep relaxation and inner peace, a reiki energy session may just be the treat for you. Engage your intuition for complete mental, spiritual, emotional and physical purification.
Is Reiki healing for you?
A reiki energy session is a wonderful opportunity for healing and balance, however it is not always easy because there is a part you need to play in order for true healing to happen. You need to schedule and show up for the appointment, ask for guidance, give permission to the practitioner, and practice non-attachment to the outcome. Sometimes the hardest part is showing up and asking for help and guidance. Trust that you are worth it!
During a reiki session, it is the client's job to relax, breathe, go inward and to let the practitioner do the energy work. The more you can relax your nervous system and body, surrender your thoughts and worries, connect to the moment and melt into the massage table, the greater the impact the session can have on you.
The energy does not come from the reiki practitioner; the energy comes from the universal divine source. The practitioner acts as a conduit, a guide, to help direct and infuse the universal life force energy to your biofield for your highest good. Reiki can be integrated with other healing modalities such as massage, breathwork, acupressure, prayer, meditation, stretching, sound healing, herbal medicine, chakra balancing or psychotherapy.
Using reiki energy techniques, I detect areas of stress, patterns of dysfunction, or stagnant energy and develop a plan to sync-up your auric field with the physical body then connect to the universal life force. Tapping into this divine flow sends subtle vibrations for neurotransmitters to be released that communicate with the nervous system and brain that trigger a cascade of hormones, or chemical messengers, that promote homeostasis. Reiki energy can work on the auric field layers, the chakras, the physical body via nervous and endocrine systems. I may incorporate additional tools such as crystals, essential oils, incense, or flower essences may be incorporated into your session.
Interestingly, reiki can be done in-person, distance healing sessions. and even in group energy shares. For reiki shares, check out the events calendar for upcoming information.
For an instant boost of reiki power and well-being, look to the five Reiki Principles to tap into your healing journey. These core concepts are similar to affirmations or intentions. Take a few breaths and say:
"Just for today, I will live the attitude of gratitude.
Just for today, I will not worry.
Just for today, I will not anger.
Just for today, I will do my work honestly.
Just for today, I will show love and respect for every living thing."
These principles can be used as a guide for your thoughts and actions each day to promote spiritual and personal growth. A daily practice can create more balance, flow, positivity and inner peace in your life. It is a key for harmonizing your energy, whenever you want.
That's right! You have a rainbow protective bubble or shield coming off your physical body called the auric field. Using subtle energy techniques to smooth the auric bodies which activates the chakras to stimulate the glands in the endocrine system to help balance hormones throughout the entire body.
There are seven layers or bubbles, called bodies, of the auric field which are the ketheric, celestial, etheric template, astral, mental, emotional and etheric bodies. Each of these sub-layers correspond to each of the seven chakra centers along the midline of the body from pelvic floor to top of the head. These are the root, sacral, solar plexus, heart, throat, third eye and crown chakras. And each chakra relates to a different endocrine gland and hormone(s) in the physical body.
For example, the crown chakra at the top of the head resonates with the pituitary gland, the master hormone control center of the entire endocrine system in charge of making, storing and releasing eight hormones. The crown chakra energy extends into the outermost layer of the auric field, the ketheric body; its main purpose is to connect you to the spiritual aspect of everything and everyone. The main function of the crown chakra is to connect with your spiritual self and the universal divine source.
All the levels - spiritual, mental, emotional, neurochemical, physical, energetic - are interwoven so intrinsically that one is always influencing the other while being interconnected to the universal life force. Once one area is smoothed out and balanced, it creates a cascade effect of feel-good-relax hormones that ripples outward to calm and smooth the next area.
Energy Medicine goes by many names such as biofield therapy, energy healing or subtle energy and is any energetic or informational interaction with a biological system to bring back homeostasis in the organism. The National Institutes of Health (NIH) defines energy medicine as one of five areas within Complementary and Alternative Medicine (CAM) therapies.
Reiki healing energy is a type of energy medicine that uses light touch on the body or placement of hands in the biofield or aura which is several inches above the body. This helps to move the vital energy called Qi (chi) or prana through the meridians or energy channels, balance chakra systems and smooth the auric field. The main function of a reiki session is to tap into the universal life force energy and connect this flow to your personal biofeld.
Thousands of research articles have concluded that reiki energy medicine is more successful than the placebo effect and has broad potential as a complementary health therapy to reduce pain medication. Studies have shown that reiki promotes a sense of peace, relaxation, security and wellness. It decreases stress, anxiety, pain and tension; improves flow of energy and balance; promotes natural self healing; encourages a meditative state; improves immune function; and increases tissue and bone healing after injury, surgery or trauma. For more information, please see PubMed.com.
The NIH has studies indicating that people with specific health concerns such as chronic pain or stress, heart disease, cancer, HIV, diabetes, depression, trauma, neurodegenerative disorders, fatigue syndromes, infertility, cerebral palsy, recovery from stroke or medical procedures, automimmue issues, inflammatory conditions can benefit from energy medicine.
Other CAM therapies can be integrated into reiki healing; the most common are meditation, breath work, imagery, botanicals, massage, reflexology, acupressure and sound therapy. The reiki practitioner may design a treatment protocol based from healing systems like Ayurveda, Traditional Chinese Medicine or naturopathic medicine.
Enhance your energetic experience. Shift into a new perspective, balance, inner peace and deep relaxation. Melt into the moment. Feel the calmness, light touch, warmth, subtle and tingling pulsations.
Unable to get to an in-person session? Reiki energy can be sent to you distantly. Schedule your virtual appointment to receive access to an online Zoom appointment. You get the recording of your session too.
Please reach us at sarah@holisticrebel.com if you cannot find an answer to your question.
This is a common issue especially for busy people. If being relaxed is difficult for you, chances are you REALLY need to find ways to unwind and slow down.
A reiki healing session is valuable and therapeutic because it helps you relax your mind and body, surrounds you in a peaceful calm and positivity, deepens a greater awareness of your sense of self in the moment, initiates the parasympathetic nervous system, and appreciates your whole being.
An in-person or distance reiki healing session is designed to help you relax, connect, center, ground and align your mind, body and spirit. These sessions will help you in the art of showing up for yourself.
According to this article, What is Reiki, and Does it Really Work?, from the Cleveland Clinic reiki is a safe, gentle, non-invasive energy based healing practice. Reiki healing is done in hospitals, hospices, nursing homes, clinical settings all over the world. Sessions are compatible with medical treatments such as chemotherapy, radiation, post-op, dialysis.
The practitioner acts as a conduit between you and Qi, the universal life force energy, so the energy can be aligned with you for a better flow. You only take what you need to feel completely supported. For distance or remote healing, the practitioner uses advanced energy techniques to send directly to you.
All you have to do is show up for your reiki session to ask for treatment, give permission, complete the energy exchange, and connect to the moment. Reiki is not a religion or competes with your religion. Instead reiki energy enhances your beliefs, helps you to deeply relax, and find inner peace. You may need to have an open mind to try a session.
No. Reiki healing is done in hospitals, hospices, nursing homes and clinical settings all over the world. Sessions are compatible with medical treatments such as chemotherapy, radiation, post-op, dialysis. However, a reiki session should not be used as a substitute for the consultation of a physician or other medical professionals or any medical treatment.
Reiki sessions are complementary to your medical treatments and are part of your overall health plan. The power in reiki comes from its ability to increase the efficacy of other modalities, overcome stress, and serve as a form of preventative medicine. Talk to your doctor and health care team about integrating energy medicine into your medical plan.
Reiki feels different to everyone. This is where it is important to practice non-attachment on results and instead to be open to subtle shifts in your overall experience and perspective. What you notice may be small incremental updates or downloadings not big dramatic changes. Your healing process may not be exactly what you had planned; however reiki sessions can help you connect to the moment and trust the process.
There are several ways to schedule: call or text Sarah at 419-230-4266, email sarah@holisticrebel.com, prepay for a session which will start the scheduling process, or book online and pay.
For this session at the office, you stay clothed! A reiki energy session is not like massage therapy with the application of herbal oil directly on the skin. Instead the therapist uses acupressure, reiki energy, and crystal placement over the clothes, or even a blanket.
Understandably life can be hectic and you have things to do, but showing up for yourself with some MEGA doses of compassion, self-care and accountability is a high priority. I get it! I am busy too. Another issue may be my schedule is booked too far out and you hope for something sooner. Maybe we are in extremely different time zones.
The main goal is to get you a reiki session. With the help of Zoom recordings and reiki healing energy, I can do a session on my own time, send you the video recording link and you can watch along with your follow-up packet.
The follow-up packet will be emailed within 3 business days from your session. If you have not received it please email Sarah at sarah@holisticrebel.com to make sure your correct email address is on file.
Non-attachment is the process of letting go of everything both physical and non-physical that creates suffering. It is a component of a healthy spiritual practice that can bring tremendous relief, inner peace and joy.
In order to practice non-attachment, you must learn to observe and disentangle from what no longer serves you. Some common ways to practice are mindful awareness, decluttering, meditation, self-inquiry, reiki energy work, and journaling.
The goal is simply to allow life to unfold naturally without being attached to outcomes, beliefs, feelings, opinions, people, circumstances, thoughts or things so you can experience true non-attachment, to flow with grace and ease.
At the deepest level, non-attachment is about returning back to your true nature or higher self by loosening the grip of the mind on internal and external things. In case you are interested in learning more, here is a great article, 6 Ways to Practice Non-Attachment (and Find Inner Peace) to read.
~ Owner of both Lavender Moon Spa and Botanica and Holistic Rebel ~
I am forever learning and honing my healing and business skills and have degrees in B.S. Biological Sciences with a minor in business from Wright State University and massage therapy from Healing Arts Institute. I have many certifications in herbal and aromatic studies, flower essences, reiki energy work, crystal healing and other modalities.
At the foundation of all traditional healing and spiritual practices, such as but not limited to Chinese Medicine, Ayurveda, Hippocrates the founder of modern medicine, Shamanism, Shintoism, Buddhism, Hinduism, is the belief that true health and well-being is derived by living in harmony with ourselves, our neighbors and mother nature. I strive to create healing space and nurture relationships that honor these sacred traditions.
I am also a licensed facilitator for the Right-Brain Business Plan by Jennifer Lee to help other creative-preneurs. This is a proven process that has helped many creative business owners clarify their goals and make their dreams real.
Creating aromatic botanical skincare that truly nourishes and supports the mind, body and spirit with the most authentic plant and earth based ingredients.
~ Inspired by nature ~
The main goal is to use organic, cold-pressed, unrefined, wild-crafted, fair trade, cruelty free and non-GMO ingredients for the most therapeutic outcome. The botanical laboratory is a sacred space that has been blessed and feng shui'd.
Sarah has been an LMT since 2002 and a professional aromatherapist since 2013. She offers therapeutic massage, aromatic massage, reiki, LaStone, acupressure, hydrotherapy, spa therapy, halotherapy and crystal healing.
~ Invest in Your Health ~
Fully relax and unwind with a massage or bodywork session. Your body and mind will appreciate the nourishing self-care.
60-minute session $80
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60-minute session $80
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Using aromatherapy within the holistic framework helps to stimulate and support the body's own natural healing abilities, encompass the entire person at an individual level, address the underlying issues or causes of dysfunction, educate the nature of essential oils, their benefits and cautions, and prevent negative reactions.
Crystals have been used for thousands of years among many different cultures all over the world to heal and to facilitate meditation, energetic cleansing, intuitive development, personal growth and self-discovery. With a Crystal Healing session add MEGA doses of compassion and crystal power to Be the Magic!
Gently restore the balance between mind and body by casting out negative emotions, such as, fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.
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